Weigh In record (no journal entry) for 06 December 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1378 kcal
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Fat: 37.23g | Prot: 54.38g | Carbs: 202.10g.
Breakfast: Weiss Lebkuchen Allerlei, After Eight Mini Weihnachtsmann, Ferrero Überraschungsei. Lunch: Orangen, Kerrygold Butterkäse, Maggi Klare Gemüsebrühe, Zucchini, My Best Veggie Veganes Hackfleisch auf Basis von Sojaeiweiß, Frühlingszwiebeln, Pellkartoffeln. Snacks/Other: Weiss Lebkuchen Allerlei, Physalis. more...
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Gaining 0.4 kg a Week
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