Weigh In record (no journal entry) for 06 December 2019
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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778 kcal
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Fat: 35.54g | Prot: 47.99g | Carbs: 63.32g.
Breakfast: Премия Форель Слабосоленая, Весела Корівка Плавленый Сыр , Печенье Райское Яблоко, Булкин Хлеб Медовый Бездрожжевой. Lunch: Мандарины, Скумбрия Запеченная. more...
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Gaining 0.7 kg a Week
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