Weigh In record (no journal entry) for 28 February 2013
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78.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2013:
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1144 kcal
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Fat: 41.74g | Prot: 46.92g | Carbs: 156.62g.
Breakfast: 2% Mozzarella String Cheese, strawberries, Dannon Lowfat Vanilla Yogurt, Silk vanilla Almond milk, Slimfast Vanilla powder, splenda, coffee, coffeemate coconut creme creamer. Lunch: 2X Protein Greek Yogurt - Honey Vanilla, silk vanilla almond milk, slimfast vanilla powder, strawberries. Snacks/Other: almonds, Boiled Egg, Fiber one bar. more...
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Gaining 0.1 kg a Week
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melissac's Weight History
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