melissac's Journal, 28 Feb 13

Weigh In record (no journal entry) for 28 February 2013
78.0 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Poorly.

View Diet Calendar, 28 February 2013:
1144 kcal Fat: 41.74g | Prot: 46.92g | Carbs: 156.62g.   Breakfast: 2% Mozzarella String Cheese, strawberries, Dannon Lowfat Vanilla Yogurt, Silk vanilla Almond milk, Slimfast Vanilla powder, splenda, coffee, coffeemate coconut creme creamer. Lunch: 2X Protein Greek Yogurt - Honey Vanilla, silk vanilla almond milk, slimfast vanilla powder, strawberries. Snacks/Other: almonds, Boiled Egg, Fiber one bar. more...
Gaining 0.1 kg a Week

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melissac's Weight History


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