Weigh In record (no journal entry) for 06 December 2019
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69.3 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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593 kcal
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Fat: 26.40g | Prot: 35.95g | Carbs: 50.67g.
Breakfast: Tè Verde, Misura Biscotti Fibrextra Integrali, Mincidelice Bevanda Cappuccino. Lunch: Conad Tramezzini al Tonno. more...
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Losing 0.2 kg a Week
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Winterbud's Weight History
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