Weigh In record (no journal entry) for 01 September 2010
|
99.9 kg
Lost so far: 12.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2010:
|
459 kcal
|
Fat: 6.76g | Prot: 70.85g | Carbs: 32.87g.
Breakfast: Protein Shots. Lunch: Spinach, boneless-skinless chicken breasts. Dinner: Chicken Breast, Zucchini . Snacks/Other: Navels Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djburney's Weight History
|