Weigh In record (no journal entry) for 06 December 2019
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77.1 kg
Lost so far: 2.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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483 kcal
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Fat: 38.22g | Prot: 23.64g | Carbs: 10.99g.
Breakfast: Жареное Яйцо, Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Бекон (Жареный), Красные Помидоры, Авокадо Авокадо, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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SmileMila's Weight History
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