Weigh In record (no journal entry) for 06 December 2019
|
68.3 kg
Lost so far: 3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
435 kcal
|
Fat: 23.98g | Prot: 17.69g | Carbs: 19.10g.
Breakfast: Хохланд Сыр Плавленный, Белый Хлеб, Перекресток Яйцо Куриное, Латте. Lunch: Останкино Салями Финская , Коркунов Конфеты с Орехом, Латте. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья gera's Weight History
|