Weigh In record (no journal entry) for 06 December 2019
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68.3 kg
Lost so far: 3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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435 kcal
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Fat: 23.98g | Prot: 17.69g | Carbs: 19.10g.
Breakfast: Хохланд Сыр Плавленный, Белый Хлеб, Перекресток Яйцо Куриное, Латте. Lunch: Останкино Салями Финская , Коркунов Конфеты с Орехом, Латте. more...
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Losing 4.9 kg a Week
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Наталья gera's Weight History
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