Weigh In record (no journal entry) for 06 December 2019
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70 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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270 kcal
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Fat: 18.80g | Prot: 12.34g | Carbs: 13.70g.
Breakfast: Огурец (без Кожуры), Морковь по-Корейски, Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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Alyona89.89's Weight History
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