Lassska6's Journal, 06 Dec 19

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Бёдра 101
Живот 85
Талия 74

63.9 kg Lost so far: 4.3 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

566 kcal

Fat: 26.53g | Prot: 55.51g | Carbs: 25.66g. Breakfast: Nescafe Dolce Gusto Cappuccino, Приготовленный Яичный Белок, Ашан Авокадо Хасс, Русское Море Форель Слабосолёная, Овсяноблин. Snacks/Other: Братья Чебурашкины Творог 2%. more...

376 kcal

Exercise: Elliptical - 42 minutes, Apple Health - 23 hours and 18 minutes. more...

Losing 1.4 kg a Week

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Lassska6's Journal, 06 Dec 19

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Lassska6's Weight History