Weigh In record (no journal entry) for 06 December 2019
|
78.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1257 kcal
|
Fat: 43.43g | Prot: 51.31g | Carbs: 155.78g.
Breakfast: Bäckerei Schneider Weckmann, Geflügelaufschnitt, Äpfel, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver, Alnatura Multi Saft, Kaffee. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|