Weigh In record (no journal entry) for 06 December 2019
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72.5 kg
Lost so far: 15.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1117 kcal
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Fat: 57.06g | Prot: 39.53g | Carbs: 114.32g.
Breakfast: Избенка Йогурт Фруктовый Вишня 2,5%, Вареное Яйцо. Lunch: Говядина Тушеная, Капуста Тушеная, Евразия Томатный Суп с Сыром Тофу. Snacks/Other: Банан, Рот Фронт Конфета Коровка. more...
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Losing 0.2 kg a Week
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natalin79's Weight History
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