Weigh In record (no journal entry) for 05 December 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1625 kcal
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Fat: 37.38g | Prot: 97.74g | Carbs: 223.74g.
Breakfast: Back to Nature Classic Granola, Oatmeal, BodyTech Hexatein-SR. Lunch: Sorrento Whole Milk Ricotta Cheese, Penne, Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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Gaining 1.6 kg a Week
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stevielack5150's Weight History
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