Weigh In record (no journal entry) for 09 January 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1297 kcal
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Fat: 101.51g | Prot: 59.41g | Carbs: 32.23g.
Breakfast: Ovo Mexido, Manteiga (com Sal). Lunch: Banha de Porco, Bife de Fígado, Pepino Japonês. Dinner: Azeite de Oliva Extra-Virgem, Pepino Japonês, Contra-filé. Snacks/Other: Elegê Creme de Leite, Uva Itália. more...
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gabiornelas's Weight History
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