Weigh In record (no journal entry) for 28 February 2013
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99.7 kg
Lost so far: 17.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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2070 kcal
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Fat: 88.03g | Prot: 76.99g | Carbs: 254.17g.
Breakfast: Satisfy protein and fiber bar, Bananas, Almond Milk, Chex Cereal, Fudge Shoppe Jumbo Fudge Sticks, Goetta, Plain or Buttermilk Biscuits, Swiss/American Cheese, Latte Coffee, Sausage Patty. Lunch: Ice Pop, Split Top Wheat Bread, Cooked Sauerkraut, American and Swiss Blends Processed Cheese. more...
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Losing 1.7 kg a Week
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Shutterbug3296's Weight History
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