Weigh In record (no journal entry) for 05 December 2019
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72 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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757 kcal
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Fat: 46.42g | Prot: 56.26g | Carbs: 27.98g.
Lunch: Perdigão Mortadela Bolognella, Brócolis, Costeleta de Porco no Forno ou Grelhada. Dinner: Heinz Ketchup, Pullman Pão de Forma, Tomates, Ovo Frito sem Gordura, Queijo Gouda ou Edam, Rezende Hambúrguer de Carne Bovina. Snacks/Other: Chá Verde. more...
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Losing 1.0 kg a Week
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vivicamy's Weight History
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