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Retomada após 6 meses de pós parto.
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1536 kcal
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Fat: 45.30g | Prot: 55.54g | Carbs: 228.64g.
Breakfast: Pão na Chapa, Café. Lunch: Campo Largo Suco de Uva Integral, Coxa de Frango no Forno, Grelhada ou Assada, Repolho Refogado, Abóbora Japonesa. Dinner: Predilecta Goiabada Light, Piraquê Torrada Tradicional, Jandaia Suco de Caju. Snacks/Other: Pão de Açúcar Torta de Frango, Pêra Portuguesa, Bolo de Chocolate. more...
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Gaining 0.1 kg a Week
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luxmathias's Weight History
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