Lakigor's Journal, 05 Dec 19

Lakigor's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 December 2019

79.1 kg Lost so far: 2.3 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:

408 kcal

Fat: 25.22g | Prot: 20.98g | Carbs: 23.22g. Breakfast: Кофемания Молочная Лапша. Lunch: Сосиски Молочные, Помидоры Черри, Омлет с Молоком. more...

2163 kcal

Exercise: Портняжное дело - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lakigor's Weight History

View Complete History

Lakigor's Journal, 05 Dec 19

Submit a Comment

Lakigor's Weight History