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Aurora2019
Journal
05 Dec 19
Aurora2019's Journal, 05 Dec 19
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Still hopeful that Ill jump on the scales and they will show many pounds lost, instead I get ounces. I think I will get out my measurement tape today as I know my body is changing with IF.
74.6 kg
Lost so far:
10.7 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
1 Supporter
Support
Comments
The measuring tape is an excellent idea. I have been doing that every 6 months or so and it is gratifying to see the change. Ounces are better than nothing!!
05 Dec 19 by member:
59Carol
I will start today!
05 Dec 19 by member:
Aurora2019
I followed a Nerd Fitness one. They measured Neck, Chest, left bicep, left thigh, left calf, waist and hips.
05 Dec 19 by member:
59Carol
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Aurora2019's Weight History
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