Weigh In record (no journal entry) for 05 December 2019
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1241 kcal
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Fat: 43.55g | Prot: 76.84g | Carbs: 132.36g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Dietor My Dietor, Lavazza Caffè, Granarolo Latte Parzialmente Scremato, Hero Marmellata Light Fragole. Lunch: Barilla Cereali e Quinoa con Grano Saraceno, Cipolle, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Parmigiano (Grattugiato), Zucchine. Dinner: La Valle degli Orti Fantasia di Funghi, Findus Spinaci Novelli , Conad Pane di Grano Duro, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Fage Fruyo Cocco 1,3%, Lavazza Caffè, Dietor My Dietor, Mandorle. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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