Weigh In record (no journal entry) for 05 December 2019
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72.4 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1063 kcal
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Fat: 50.73g | Prot: 66.59g | Carbs: 81.18g.
Breakfast: 3 Corações Cappuccino Diet, Parati Bolacha Maria, Kobber Barra de Cereal Castanha e Chocolate, Azeite de Oliva Extra-Virgem, Ovo, Brother's Pãozinho Especial, Peito de Frango, Lacta Bombom Sonho de Valsa. more...
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Gaining 0.4 kg a Week
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dani0988's Weight History
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