Weigh In record (no journal entry) for 05 December 2019
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49.3 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1735 kcal
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Fat: 52.48g | Prot: 119.18g | Carbs: 202.49g.
Lunch: Pedon Orzo e Legumi, Verza, Morpol Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Zucchine, Amo Essere Biologico Mix di Semi per Insalate , Pomodoro Cuore di Bue, Cipolle, la Ciurma Filetti di Merluzzo D’Alaska , Cavolfiore, Zucca. Snacks/Other: Eurospin Noci Sgusciate, Sondey Gallette di Riso con Sesamo, Dole Banana. more...
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Gaining 2.1 kg a Week
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jessicamgn's Weight History
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