Weigh In record (no journal entry) for 05 December 2019
|
54.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1289 kcal
|
Fat: 47.82g | Prot: 59.20g | Carbs: 150.18g.
Dinner: Thermomix Gemüseeintopf für Hungrige. Snacks/Other: Müller Müllermilch Pistazie-Cocos, Müller Müllermilch Pistazie-Cocos, Heißer Kakao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|