Weigh In record (no journal entry) for 05 December 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1035 kcal
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Fat: 32.71g | Prot: 56.63g | Carbs: 119.20g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Mein Q Quarkcreme Protein Himbeere, DM Bio Kichererbseneintopf. Dinner: Thermomix Milchreis. more...
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Gaining 0.4 kg a Week
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liliamilka's Weight History
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