Weigh In record (no journal entry) for 05 December 2019
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1433 kcal
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Fat: 58.75g | Prot: 53.35g | Carbs: 174.56g.
Breakfast: Апельсин, Вареное Яйцо, Роллтон Горячая Порция Лапша с Курицей. Lunch: Яичный Белок, Зеленый Горошек (Консервированный, без Жидкости), Яичный Белок. Dinner: Торт. more...
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Losing 0.0 kg a Week
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sunshine23181's Weight History
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