Weigh In record (no journal entry) for 05 December 2019
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1544 kcal
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Fat: 63.33g | Prot: 71.13g | Carbs: 164.59g.
Breakfast: Ja! Bauernbrot, Fried Egg, Dennree Pastete Classic, Ja! Hähnchenbrustfilet. Lunch: Hofküche Kürbissuppe. Dinner: Tomatoes, Fried Pork, 1001 Delights Dürüm. Snacks/Other: Chocolate Chip Cookie, Aldi Brezel. more...
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Losing 2.8 kg a Week
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Yuliya_banana's Weight History
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