Weigh In record (no journal entry) for 05 December 2019
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117.7 kg
Lost so far: 27.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1553 kcal
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Fat: 82.11g | Prot: 46.08g | Carbs: 157.08g.
Breakfast: Coffee with Milk and Sugar. Lunch: Gutes Land Gouda Mittelalt, Reinert Bärchen-Wurst, Gut & Günstig Pfeffersalami, Lätta Extra Fit mit Buttermilch, Wasa Mjölk. Dinner: Aldi Pommes Frites, Bratwurst. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.3 kg a Week
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Illi Vanilli's Weight History
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