Weigh In record (no journal entry) for 05 December 2019
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97 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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288 kcal
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Fat: 10.73g | Prot: 14.76g | Carbs: 34.96g.
Breakfast: Milsani Joghurt 3,5%, Äpfel. more...
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Gaining 0.4 kg a Week
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silbermau's Weight History
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