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Rory85
Journal
28 Feb 13
Rory85's Journal, 28 Feb 13
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Weigh In record (no journal entry) for 28 February 2013
124.9 kg
Lost so far:
16.9 kg
.
Still to go:
54.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2013:
683 kcal
Fat: 22.40g | Prot: 24.05g | Carbs: 93.22g.
Breakfast:
vivi verde, vivi verde.
Lunch:
olio, fagioli cotti, peperoni cotti.
Dinner:
vivi verde.
Snacks/Other:
Mandorle.
more...
3869 kcal
Exercise:
Sitting - 9 hours, Driving - 20 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Rory85's Weight History
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