Rory85's Journal, 28 Feb 13

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Weigh In record (no journal entry) for 28 February 2013

124.9 kg Lost so far: 16.9 kg. Still to go: 54.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2013:

683 kcal

Fat: 22.40g | Prot: 24.05g | Carbs: 93.22g. Breakfast: vivi verde, vivi verde. Lunch: olio, fagioli cotti, peperoni cotti. Dinner: vivi verde. Snacks/Other: Mandorle. more...

3869 kcal

Exercise: Sitting - 9 hours, Driving - 20 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Rory85's Journal, 28 Feb 13

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Rory85's Weight History