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gulinlin
Journal
05 Dec 19
gulinlin's Journal, 05 Dec 19
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bmi 19.2 / 內2 / 離目標越來越遠了,心累🤦🏻♀️🤦🏻♀️😭😭 🐷🐷 12/02-12/05 ⬇️3.5公斤水份,⬇️2 体脂
54 kg
Lost so far:
18.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
Gaining 0.1 kg a Week
10 Supporters
Support
1 to 20 of 36
Comments
變冷了,食慾也變好了~😅
04 Dec 19 by member:
吳品慧
我整年食慾都很好😭😭 這體重都卡一年了吧🤦🏻♀️🤦🏻♀️ 太會吃
04 Dec 19 by member:
gulinlin
我也心好累~😭😭
04 Dec 19 by member:
applechiou
內脂才2,夠瘦了啦👍
04 Dec 19 by member:
尼歐NEO
隊長都偷練 現在很少吃美食了
04 Dec 19 by member:
josephc0917
約哥,我也才3天沒亂吃⋯
04 Dec 19 by member:
gulinlin
我內脂15🙋🏻♂️
04 Dec 19 by member:
josephc0917
12月1號 那天 我還吃 拉麵、炒飯、炸物、咖喱魚丸、蛋撻 耶⋯
04 Dec 19 by member:
gulinlin
內脂到底有沒有一個標準🤔🤔 ,沒有的話,我想要 內脂1
04 Dec 19 by member:
gulinlin
我視內脂於浮雲,美食才是王道(最好是啦😆😆
04 Dec 19 by member:
Jasmine0520
🤣🤣🤣我也是啊 🤝🤝🤝
04 Dec 19 by member:
gulinlin
講出偶心聲
04 Dec 19 by member:
josephc0917
體脂有下降欸...這幾天有做什麼運動?!增肌減脂太厲害
04 Dec 19 by member:
paijping
我已經快一年沒有運動了🤦🏻♀️🤦🏻♀️
04 Dec 19 by member:
gulinlin
隊長 內脂也不能太低啦,內臟沒有保護作用。😅😅
04 Dec 19 by member:
尼歐NEO
試試看吃番茄!很有效
04 Dec 19 by member:
願得一心人 白首不相離
番茄🍅 有效!怎麼吃可以教教偶嗎?🥺
04 Dec 19 by member:
kuo19750926
paijping 我的體脂會⬇️ 是因為我連續幾天暴吃 就會⬆️,然後乖乖吃減肥餐幾天 体重和体脂 都會⬇️,只是我現在体脂有比去年多1⋯
04 Dec 19 by member:
gulinlin
應該是說只是恢復原本⋯
04 Dec 19 by member:
gulinlin
我已經肥很久了,瘦不了了啦⋯⋯😢😢😢冬天我選擇放棄治療了
04 Dec 19 by member:
Jessica0615
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