Weigh In record (no journal entry) for 04 December 2019
|
54.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
934 kcal
|
Fat: 31.81g | Prot: 41.80g | Carbs: 121.26g.
Breakfast: Gekochtes Ei. Dinner: Beef Tartare, Aldi Streichfein Gesalzen, Weizenbrötchen. Snacks/Other: Äpfel, Heißer Kakao, Müller Müllermilch Pistazie-Cocos. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|