Weigh In record (no journal entry) for 04 December 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1419 kcal
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Fat: 35.18g | Prot: 93.18g | Carbs: 181.25g.
Breakfast: Belbake Schokoflocken Kuchen, Milbona Rhabarber-Erdbeer Grütze , Milbona Skyr Pur, Milfina Milch 1,5% Fett, Alnatura Basis Müsli, Aldi Nuss-Mix . Lunch: Milch 1,5%, Kölln Müsli Knusper Joghurt Himbeer, Lidl Sahnejoghurt Griechischer Art, Linsensuppe, Banane, Äpfel, Milbona Quark Magerstufe. Dinner: Knusperone Schoko-Knusper Müsli, Milbona Rhabarber-Erdbeer Grütze , Milbona Quark Magerstufe, Lidl Sahnejoghurt Griechischer Art, Knorr Frühlingssuppe. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 4.9 kg a Week
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paula0908's Weight History
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