Weigh In record (no journal entry) for 28 February 2013
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49.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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1048 kcal
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Fat: 25.49g | Prot: 23.26g | Carbs: 188.00g.
Breakfast: Kaffeeweißer, Würfelzucker, Schwarzer Tee Vanille. Lunch: tomatensoße, chinesische nudeln. Dinner: getrocknete tomate, olive, hähnchenbrust, Salatcreme, brot. Snacks/Other: schokolade, würfelzucker, gurke, Coca-Cola Zero, chai latte, tee, wasser, schokolade, Choco Cappuccino Typ Vanille. more...
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1498 kcal
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Exercise:
Housework - 30 minutes, Shopping - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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