Weigh In record (no journal entry) for 04 December 2019
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49 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1758 kcal
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Fat: 66.45g | Prot: 100.94g | Carbs: 195.46g.
Lunch: Ricotta (Latte Intero), Uovo, Cetriolo (senza Buccia), Zucchine, Avocado, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Ananas. Dinner: Olio Extra Vergine di Oliva, Peperoni, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Carne, Patata Bollita. Snacks/Other: Sondey Gallette di Riso con Sesamo, Selezione Natura Cocco Essiccato Raspato, Milbona Skyr Mirtillo, Belbake Mandorle Pelate a Scaglie. more...
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Losing 2.5 kg a Week
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jessicamgn's Weight History
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