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Could not login last night’s dinner - a Keto dinner out at a friend’s place. Shoveled snow in the morning which supposedly burned about 400 calories.
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65.2 kg
Lost so far: 0.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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20 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 4.00g.
Dinner: Wegmans Radishes. more...
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Gaining 0.6 kg a Week
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tech nerd's Weight History
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