Weigh In record (no journal entry) for 04 December 2019
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1358 kcal
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Fat: 38.14g | Prot: 82.47g | Carbs: 174.54g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Dietor My Dietor, Lavazza Caffè, Granarolo Latte Parzialmente Scremato. Lunch: Conad Sapori e Dintorni Prosciutto Crudo di Parma, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Cipolle, Zucca, Barilla Pasta. Dinner: Cipolle, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Pane di Grano Duro, Patate. Snacks/Other: Kiwi, Fage Fruyo Cocco 1,3%, Dietor My Dietor, Lavazza Caffè, Mandorle. more...
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Losing 0.1 kg a Week
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Eleonoralav95's Weight History
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