Weigh In record (no journal entry) for 04 December 2019
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51.1 kg
Lost so far: 15.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1376 kcal
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Fat: 27.77g | Prot: 95.68g | Carbs: 183.33g.
Breakfast: Venchi Cioccolato Extra Fondente Biologico 70%, Mandorle, Fage Yogurt Greco Total 0% , Kölln Fiocchi d'avena Delicati, Carrefour Bio Banana . Lunch: Bontà Verde Insalata Mista, Aia Aequilibrium Bresaola di Tacchino, Philadelphia Philadelphia Active, Zucchine, Ki Farro Perlato Biologico. Dinner: Esselunga Top Miele, OrtoRomi Insalata Mista, Pema Pane di Segale Integrale, Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Campiello Cereabel Leggeriso, Alpro Smooth Chocolate, Castagne, Finocchio Crudo, Scotti Gallette di Riso , Pere Abate, Noci, Mandorle. more...
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Losing 4.9 kg a Week
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Alessia2787's Weight History
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