Weigh In record (no journal entry) for 04 December 2019
|
61.2 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
1077 kcal
|
Fat: 37.64g | Prot: 61.27g | Carbs: 131.99g.
Breakfast: Слобода Йогурт с Клубникой, Сырники. Lunch: Яблоко, Магнит Хурма. Dinner: Рис Вареный, Свинина Тушеная, Капуста Тушеная. Snacks/Other: Домик в деревне Молоко 3,5%, Tuc Крекер с Сыром. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexandraVav's Weight History
|