#kokobop's Journal, 07 Nov 19

finally akhir nya di angka 6 pujii Tuhann
69.2 kg Lost so far: 1.6 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:
1055 kcal Fat: 42.66g | Prot: 24.27g | Carbs: 144.47g.   Lunch: Egg, White Rice, Bimoli Minyak Goreng, Bango Kecap Manis. Snacks/Other: Mango, Entrasol Quickstart with Chia Seeds, Dried Chia Seeds. more...
Losing 2.8 kg a Week

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#kokobop's Weight History


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