Weigh In record (no journal entry) for 01 September 2010
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93.2 kg
Lost so far: 9.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1565 kcal
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Fat: 56.99g | Prot: 57.07g | Carbs: 218.47g.
Breakfast: bagel thin, 1/3 less fat cream cheese. Lunch: sandwich thins, turkey deli, provolone . Dinner: cool whip lite, orange sugar free jell-o, Zucchini Cheese Quiche. Snacks/Other: raisin, creamies, energy juice. more...
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2495 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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sister_parker's Weight History
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