Weigh In record (no journal entry) for 03 December 2019
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75.9 kg
Lost so far: 4.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1120 kcal
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Fat: 28.04g | Prot: 44.99g | Carbs: 167.63g.
Breakfast: Arepa, Milo Milo, Pan. Lunch: Alpina Avena Original, Chuleta de Cerdo Frita, Arroz Blanco, Sopa de Papa. more...
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Gaining 9.1 kg a Week
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Nanytorres's Weight History
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