Weigh In record (no journal entry) for 03 December 2019
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50 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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886 kcal
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Fat: 28.90g | Prot: 72.68g | Carbs: 80.28g.
Lunch: Egg Omelet or Scrambled Egg, Egg Omelet or Scrambled Egg, Baby Corn, Roasted Broiled or Baked Chicken Breast. Dinner: Baby Corn, Chicken Breast, SuperIndo Beras Merah. more...
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Losing 0.5 kg a Week
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Aziza26.'s Weight History
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