Weigh In record (no journal entry) for 03 December 2019
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1205 kcal
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Fat: 49.57g | Prot: 94.31g | Carbs: 94.48g.
Breakfast: Magazzino Carpaccio de Lagarto, Escondidinho de Carne Seca, Ovo Frito, Pão Francês ou de Viena (com Fermento), Café com Açúcar, Verde Campo Queijo Minas Frescal Light. Lunch: Quero Feijão Carioca , Tio João Arroz Integral Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Piracanjuba Whey Zero Lactose Cacau. Snacks/Other: Batavo Leite Fermentado. more...
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Losing 0.9 kg a Week
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gabrielabfreitas's Weight History
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