Weigh In record (no journal entry) for 03 December 2019
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51.8 kg
Lost so far: 14.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1394 kcal
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Fat: 29.25g | Prot: 95.39g | Carbs: 188.23g.
Breakfast: Fage Yogurt Greco Total 0% , Mandorle, Venchi Cioccolato Fondente, Cachi, Kölln Fiocchi d'avena Delicati. Lunch: Finocchio Crudo, Petto di Pollo, Carne, Valfrutta Lenticchie Cotte a Vapore, Farro. Dinner: Fage Yogurt Greco Total 0% , Pomodori Ciliegini, Aia Petto di Tacchino alle Erbette, Daily Bread Pane di Segale, OrtoRomi Insalata Mista. Snacks/Other: Amarelli Assabesi, Mandorle, Melinda Mela Golden, Scotti Galletta di Riso e Soia, Carrefour Bio Banana , Noci, Mandorle, Mela Annurca. more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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