Weigh In record (no journal entry) for 03 December 2019
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73 kg
Lost so far: 3.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1095 kcal
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Fat: 35.50g | Prot: 37.42g | Carbs: 126.88g.
Breakfast: Sonnenblumenöl, Gekochtes Ei, Gurke (mit Schale), Wasa Mehrkorn, REWE Bio Körniger Frischkäse Halbfettstufe. Lunch: Heidelbeeren, Himbeeren, Banane, Honig, Alnatura Hafermilch, Kölln Haferflocken. Dinner: Rosewein. more...
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Gaining 0.1 kg a Week
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carolinfranzi's Weight History
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