Weigh In record (no journal entry) for 03 December 2019
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81.9 kg
Lost so far: 12 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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495 kcal
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Fat: 18.66g | Prot: 22.88g | Carbs: 58.17g.
Breakfast: Данон Продукт Творожный с Грушей и Бананом, Бутерброд с Колбасой. more...
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Losing 4.9 kg a Week
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Надежда 228's Weight History
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