Weigh In record (no journal entry) for 03 December 2019
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70.8 kg
Lost so far: 9.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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962 kcal
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Fat: 26.70g | Prot: 82.11g | Carbs: 99.80g.
Breakfast: Delux Bergblüten-Honig, Küchenmeister Dinkelmehl Typ 1050, Müller Reine Buttermilch. Lunch: Чеснок, Чеснок, Milbona Gouda Jung Cremig-Mild, Delta Weiße Riesenbohnen, Помидор (Томат), Морковь, Корень Сельдерея, Болгарский Перец, Vita D'or Sonnenblumenöl, Landjunker XXL-Packung Hähnchenbrustfilet. Dinner: Помидор (Томат), Landjunker Rinderminutensteaks, San Fabio Mini Mozzarella . Snacks/Other: Edeka Ganze Aprikosen, Морковь, Апельсин. more...
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Losing 4.9 kg a Week
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EdekaInna's Weight History
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