Weigh In record (no journal entry) for 03 December 2019
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55.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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855 kcal
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Fat: 73.16g | Prot: 42.89g | Carbs: 1.31g.
Dinner: Acorsa Маслины Черные без Косточек, Индолина Шея Индейки, De Cecco Оливковое Масло, Jarrow Formulas Масло МСТ, Яйцо (Целое). more...
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Losing 2.1 kg a Week
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scheglovaok's Weight History
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