Weigh In record (no journal entry) for 03 December 2019
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1657 kcal
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Fat: 35.29g | Prot: 130.08g | Carbs: 210.13g.
Breakfast: Mandorle(Inran), Mirtilli(Inran), Fiocchi di Avena(Inran), Albume(Inran). Dinner: Olio Evo(Inran), Petto di Pollo(Inran), Patate(Inran). Snacks/Other: Perugina Cioccolato Fondente 85%, Poggio del Farro Farro Soffiato Bio Integrale, Myprotein Impact Whey Isolate Neutre, Amo essere Biologico Latte senza Lattosio AMO. more...
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Losing 0.5 kg a Week
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miticdone's Weight History
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