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الهدف الاول 80 بإذن الله
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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543 kcal
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Fat: 11.77g | Prot: 23.98g | Carbs: 87.62g.
Breakfast: جبنة الفيتا, عيش سن طري Bread , الخيار (مقشر), الطماطم, الجزر. more...
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steady weight
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anoga_adel's Weight History
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