Weigh In record (no journal entry) for 03 December 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1860 kcal
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Fat: 68.34g | Prot: 74.92g | Carbs: 198.41g.
Breakfast: Kaufland Kaffeesahne 10%, Kaffee, Kaufland Fettarme Milch 1.5%, Früchtetee. Lunch: Berschneider Braten-Kasseler, Äpfel, Lätta Lätta Joghurt, Harry Roggen Mild. Dinner: Hainich Letscho , Halbes Hähnchen, McDonald's Pommes Frites (Mittel). Snacks/Other: Lorenz Erdnussflips, Eierlikör, Rotkäppchen Fruchtsecco Granatapfel. more...
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Losing 0.7 kg a Week
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Charlotte 1485's Weight History
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